The Dean's List w/ Alison Dean

The Hardest Workout You’ll Ever Love: Cathy Iliff on LaGree, VersaClimber, and Wellness (022)

Alison Dean Season 2 Episode 22

 What happens when a Pilates instructor discovers the hardest workout of her life—and it changes everything? Cathy Iliff, founder of Core Strong Boise, joins The Dean’s List to share her inspiring journey from Pilates teacher to LaGree studio owner.

In this episode:

  • The Origin Story: How Cathy’s first LaGree class turned into Boise’s first studio.
  • Fitness Misconceptions: Why you don’t need to “get in shape” before starting LaGree.
  • The VersaClimber Revolution: How adding this cardio powerhouse transformed her studio.
  • The Men’s Challenge: The bodybuilder who underestimated LaGree and left drenched.
  • Entrepreneurial Passion: Why starting a business without passion is a recipe for burnout.
  • Dynamic Workouts: Cathy’s secret to keeping routines fresh, fun, and challenging.
  • Wellness Philosophy: How LaGree and VersaClimber strengthen the mind, body, and spirit.

 Whether you’re a fitness enthusiast, wellness seeker, or aspiring entrepreneur, this episode is packed with inspiration, insights, and a few laughs. Prepare to redefine your workout—and your mindset!

 Don’t forget to:

  • Subscribe for more inspiring episodes.
  • Like if you learned something new!
  • Comment your favorite insight from Cathy’s journey.
  • Follow us on Instagram: @Official_DeansList

 Join us as we explore the bold stories and brilliant ideas shaping the future of wellness and business.

Hashtags

#TheDeansList #LaGreeFitness #CoreStrongBoise #VersaClimber #DynamicWorkouts #Entrepreneurship #WellnessInspiration #FitnessJourney #LongevityFitness #FitnessInnovation #CardioStrength #WellnessForEntrepreneurs

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